Service Description

I am thrilled to begin this journey of self-discovery which can never be unlearned. Congratulations on taking a positive leap in investing in yourself. This is your time to nourish yourself back to equilibrium by utilising your unique body wisdom. In this session, we take a deep dive in so I can familiarise myself with your general eating and lifestyle habits. There’s no judgement here, no right or wrong, there is simply what is so. This is a fun and sometimes confronting, get-to-know-you session, where it’s all about you. I enjoy peeling back the layers, step by step, guiding you through. This is how we piece together your puzzle and see exactly what we need to focus on over our next 6-12 sessions. Positive changes will come from this pure, honest evaluation. BOOKING: Contact me via the details below or message me on the 'Contact' page and I'll be in touch to set a time.