Dynamic Eating Psychology & Mind Body Nutrition Workshops for small groups, such as women, mums, your workplace, teenage girls, or a group of friends.  Contact me for more information.  

 

Popular Topics include; 

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• Stress & the impacts on your health, weight & digestion

• Emotional/binge eating - What are we truly hungry for?

• Slowing down - the ultimate hack to health & happiness. 

• From body hate to body love